Lessons from Kindergarten: Having the Courage to Shine
Tips, Mindfulness, Parenting, Encouragement, Self-care Jessica Faith Graham Tips, Mindfulness, Parenting, Encouragement, Self-care Jessica Faith Graham

Lessons from Kindergarten: Having the Courage to Shine

As summer fades and a new school year begins, this post reflects on fresh beginnings, family milestones, and the wisdom we can carry into every season of life. From kindergarten nerves to middle school transitions, discover encouragement to embrace change with courage, kindness, and light. Perfect for parents, families, and anyone looking for inspiration at the start of a new season.

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Turn, Turn, Turn… Trusting in the Wait
Tips, Mindfulness Jessica Faith Graham Tips, Mindfulness Jessica Faith Graham

Turn, Turn, Turn… Trusting in the Wait

Have you ever felt like life should be moving faster—but instead, you’re stuck in a season of waiting?


In this post, I’m sharing a personal reflection on trusting the timing of our lives—especially in the midst of motherhood, summer chaos, and unmet goals. From wise words shared by my mom to the timeless lyrics of Turn! Turn! Turn!, this piece is a reminder that every season has a purpose. Even the ones that feel slow.

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I Met My Younger Self for Coffee—A Reflection on Growth & Change
Wellness, Tips, Mindfulness, Self-care Jessica Faith Graham Wellness, Tips, Mindfulness, Self-care Jessica Faith Graham

I Met My Younger Self for Coffee—A Reflection on Growth & Change

Have you seen the trending "I Met My Younger Self for Coffee" reflection? It’s a powerful mindfulness exercise for self-discovery and personal growth. In this post, I reflect on how much I’ve grown and how life’s journey unfolds in unexpected yet beautiful ways. If you're navigating life transitions or seeking a therapist in the Twin Cities or online, let’s connect and explore your path together.

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