Support for your journey
Individual Therapy for Teens and Adults | Speaking and Events | The Love Inside
Meet Jessica.
Jessica Faith Graham, MA, is a mental health therapist, mindfulness mentor, writer, and mother of three. She believes that compassionate communication, genuine self-love, and faith in the good all around us can change the world.
Jessica leads with heart, backed by her master’s degree in counseling and psychotherapy and a certificate as a mindfulness mentor. As a writer, her online writing focuses on parenting, real-life truths, and encouragement, and her children’s book, The Love Inside, draws upon her background in education and fine arts.
The Love Inside
Emotional health, self-esteem, and how a child sees themselves in the world means everything. This self-love book uplifts young readers and supports parents’ efforts to raise compassionate, confident children. With a message that you can revisit over and over again, The Love Inside incorporates mental health care into every storytime.
Purchase a copy today or bring a self-love storytime to your organization or event!
Individual Therapy for Teens and Adults
If you’re feeling overwhelmed, stuck, or unsure where to start, therapy can help you feel more grounded and supported.
Jessica’s offerings include:
Anxiety therapy for teens and adults
Support for stress, burnout, and life transitions
Teen therapy (ages 13+) for emotional and school challenges
Online and in-person therapy in Minnesota
Explore services to learn how to work with Jessica and move forward with clarity and confidence.
Jessica’s reflections on parenting and real-life truths pair education and encouragement from someone who “gets it.”
Writing
